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+ servings
chicken thighs with sauce and green onions on a plate.
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5 from 3 votes

Instant Pot Chicken Thighs Recipe

Easy, quick, and delicious, making these chicken thighs in the Instant Pot will be the best meal you cook all week!
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Dinner, Main Course
Cuisine: American
Difficulty: Easy
Servings: 6
Author: Becky Hardin

Equipment

  • Instant Pot

Ingredients

  • 2 lbs. bone-in, skin-on chicken thighs If you use boneless, cook for less
  • kosher salt and freshly ground black pepper to taste
  • 4 cloves garlic minced
  • cup pure maple syrup honey also works
  • 2 tbsp barbecue sauce
  • tbsp olive oil
  • ¼ cup water
  • ½ tbsp cornstarch + 1 tbsp water, to thicken the sauce

Instructions

  • Pat the chicken thighs dry and season both sides with salt and pepper.
    2 lbs. bone-in, skin-on chicken thighs, kosher salt and freshly ground black pepper
  • In a medium bowl, whisk the garlic, maple syrup, and barbecue sauce together.
    4 cloves garlic, ⅓ cup pure maple syrup, 2 tbsp barbecue sauce
  • Turn the Instant Pot to sauté.
  • Add the olive oil and once warm, add the chicken thighs, skin side down. Cook until the skin is golden, about 4 minutes. Turn the chicken and cook until the second side is golden brown. Remove and set aside.
    1½ tbsp olive oil
  • Add in the water and scrape up any browned bits from the bottom of the pan.
    ¼ cup water
  • Cancel the saute setting and pour in the sauce. Stir to combine.
  • Add the chicken back into the pot, stir to coat, and place all the thighs skin side up.
  • Cover the Instant Pot and pressure cook for 5 minutes on high pressure. Let the pot naturally release pressure for 10 minutes. Then release any remaining pressure manually.
  • Remove the chicken from the pot.
  • To thicken the sauce, turn the Instant Pot back to saute. Add in the cornstarch slurry and stir. Bring the mixture to a simmer and turn off the Instant Pot. Serve the sauce over the thighs.
    ½ tbsp cornstarch

Video

Notes

  • Let the Instant Pot get nice and hot before adding the chicken thighs to help prevent sticking.

Nutrition

Serving: 0.33pound | Calories: 376kcal | Carbohydrates: 16g | Protein: 21g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 126mg | Sodium: 549mg | Potassium: 325mg | Fiber: 0.1g | Sugar: 13g | Vitamin A: 113IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 1mg