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chicken thighs with sauce and green onions on a plate.
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5 from 3 votes

Instant Pot Chicken Thighs Recipe

Easy, quick, and delicious, making these chicken thighs in the Instant Pot will be the best meal you cook all week!
Step-by-step photos can be seen below the recipe card.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Dinner, Main Course
Cuisine: American
Servings: 6
Author: Becky Hardin

Equipment

  • Instant Pot (click for my favorite)

Ingredients

  • 2 lbs. bone-in, skin-on chicken thighs If you use boneless, cook for less
  • kosher salt and freshly ground black pepper to taste
  • 4 cloves garlic minced
  • cup pure maple syrup honey also works
  • 2 tbsp barbecue sauce
  • tbsp olive oil
  • ¼ cup water
  • ½ tbsp cornstarch + 1 tbsp water, to thicken the sauce

Instructions

  • Pat the chicken thighs dry and season both sides with salt and pepper.
    2 lbs. bone-in, skin-on chicken thighs, kosher salt and freshly ground black pepper
  • In a medium bowl, whisk the garlic, maple syrup, and barbecue sauce together.
    4 cloves garlic, ⅓ cup pure maple syrup, 2 tbsp barbecue sauce
  • Turn the Instant Pot to sauté.
  • Add the olive oil and once warm, add the chicken thighs, skin side down. Cook until the skin is golden, about 4 minutes. Turn the chicken and cook until the second side is golden brown. Remove and set aside.
    1½ tbsp olive oil
  • Add in the water and scrape up any browned bits from the bottom of the pan.
    ¼ cup water
  • Cancel the saute setting and pour in the sauce. Stir to combine.
  • Add the chicken back into the pot, stir to coat, and place all the thighs skin side up.
  • Cover the Instant Pot and pressure cook for 5 minutes on high pressure. Let the pot naturally release pressure for 10 minutes. Then release any remaining pressure manually.
  • Remove the chicken from the pot.
  • To thicken the sauce, turn the Instant Pot back to saute. Add in the cornstarch slurry and stir. Bring the mixture to a simmer and turn off the Instant Pot. Serve the sauce over the thighs.
    ½ tbsp cornstarch

Video

Notes

  • Let the Instant Pot get nice and hot before adding the chicken thighs to help prevent sticking.

Nutrition

Serving: 0.33pound | Calories: 376kcal | Carbohydrates: 16g | Protein: 21g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 126mg | Sodium: 549mg | Potassium: 325mg | Fiber: 0.1g | Sugar: 13g | Vitamin A: 113IU | Vitamin C: 1mg | Calcium: 36mg | Iron: 1mg