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a bowl of beef and pepper stir fry with rice and chopsticks.
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5 from 3 votes

Pepper Steak Recipe

This pepper steak is the perfect easy weeknight meal! Tender flank steak is cooked with bell peppers and onions and tossed in a flavorful homemade teriyaki sauce. Pepper steak is also perfect for meal prep–make it once and enjoy it all week long!
Step-by-step photos can be seen below the recipe card.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner, Main Course
Cuisine: asian
Servings: 4 bowls
Author: Becky Hardin

Ingredients

For the Sauce

  • cup low-sodium beef broth vegetable or chicken will also work
  • ¼ cup low-sodium soy sauce for gluten free, use tamari or coconut aminos
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 tsp cornstarch
  • 1 tsp grated fresh garlic
  • 1 tsp grated fresh ginger

For the Stir Fry

  • 1 lb. flank steak sirloin, ribeye, New York strip, or round steak also work
  • 2 tbsp olive oil divided, or any neutral oil
  • 1 sweet onion thinly sliced
  • 1 green bell pepper thinly sliced, any color will work
  • 1 red bell pepper thinly sliced
  • 3 cups cooked white rice for serving
  • sesame seeds and sliced green onion optional, for garnish

Instructions

For the Sauce

  • Whisk together all of the sauce ingredients in a small bowl. Set aside until ready to use.
    ⅓ cup low-sodium beef broth, ¼ cup low-sodium soy sauce, 2 tbsp rice vinegar, 1 tbsp sesame oil, 2 tsp cornstarch, 1 tsp grated fresh garlic, 1 tsp grated fresh ginger

For the Stir Fry

  • Place the flank steak on a cutting board and cover it with plastic. Use a meat mallet to pound it to ½-inch thick. Thinly slice the steak as thinly as you can— about ⅛ inch. Season the steak lightly with salt and pepper.
    1 lb. flank steak
  • Heat a large skillet over medium high heat. Add 1 tablespoon of olive oil. Add as much steak as will fit to the pan—you don’t want to overcrowd it!
    2 tbsp olive oil
  • Cook the steak for 1-2 minutes per side, or until cooked to your desired doneness. Remove the steak to a plate and continue searing the steak in batches until it has all been cooked.
  • Add the remaining tablespoon of olive oil to the pan. When it is warm, add the onion. Sauté for 2-3 minutes, or until just beginning to soften.
    1 sweet onion
  • Add the red and green bell peppers. Cook for an additional 3-4 minutes, or until the peppers are tender.
    1 green bell pepper, 1 red bell pepper
  • Add the seared steak and sauce to the pan. Cook for 1-2 minutes or until the sauce has thickened and the steak is warmed through again.
  • Serve over rice garnished with sesame seeds and sliced green onion.
    3 cups cooked white rice, sesame seeds and sliced green onion

Notes

  • Nutritional information does not include optional ingredients.

Nutrition

Serving: 1bowl | Calories: 465kcal | Carbohydrates: 46g | Protein: 31g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Cholesterol: 68mg | Sodium: 682mg | Potassium: 786mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1436IU | Vitamin C: 90mg | Calcium: 66mg | Iron: 3mg