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featured chicken parmesan meatballs.

Chicken Parmesan Meatballs Recipe

Course: Appetizer, Dinner
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 15 meatballs
Calories: 110kcal
Author: Becky Hardin
These delicious Chicken Parmesan Meatballs are so simple to make! Ground chicken mixed with cheese, basil and garlic then covered in your favorite marinara sauce. So satisfying and perfect for an easy weeknight dinner.
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Ingredients

  • 1 large egg
  • ¾ cup breadcrumbs
  • ¼ cup grated Parmesan cheese
  • ¼ cup shredded mozzarella cheese
  • 2 tablespoons chopped fresh basil
  • 2 cloves garlic minced
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon kosher salt
  • ½ teaspoon crushed red pepper flakes
  • 1 pound ground chicken
  • 2 tablespoons olive oil
  • Marinara sauce for serving

Instructions

  • Preheat oven to 400°F. Set aside a baking sheet.
    overhead view of ingredients for chicken parmesan meatballs.
  • In a large bowl, whisk the egg until beaten. Add the breadcrumbs, cheeses, basil, garlic, Italian seasoning, salt, and pepper flakes. Mix to combine.
    1 large egg, ¾ cup breadcrumbs, ¼ cup grated Parmesan cheese, ¼ cup shredded mozzarella cheese, 2 tablespoons chopped fresh basil, 2 cloves garlic, 2 teaspoons dried Italian seasoning, 1 teaspoon kosher salt, ½ teaspoon crushed red pepper flakes
    breadcrumb mixture for chicken parmesan meatballs in a white bowl.
  • Add the ground chicken and gently mix until the seasonings are evenly distributed throughout the meat.
    1 pound ground chicken
    meatball mixture for chicken parmesan meatballs in a white bowl.
  • Drizzle the olive oil over the pan and rub it around with your hands (this will also coat your hands with olive oil to make rolling the meatballs easier).
    2 tablespoons olive oil
  • Portion out ¼ cup sized meatballs and roll into smooth balls. Place onto the oiled baking sheet and roll them in oil.
    15 rolled unbaked chicken parmesan meatballs on a sheet tray.
  • Bake the meatballs for 20-22 minutes, or until the internal temperature registers 165°F on an instant read thermometer.
    15 rolled baked chicken parmesan meatballs on a sheet tray.
  • While the meatballs cook, warm the marinara sauce in a large saucepan set over medium heat. Toss the cooked meatballs in the sauce and serve with additional Parmesan and parsley.
    Marinara sauce

Video

Notes

  • For uniform, consistent meatballs (and cleaner hands), use a 2 or 3 tablespoon-sized cookie scoop! This ensures that the meatballs are the same size and bake evenly.
  • Be gentle when forming your meatballs, don't pack them too tightly or they will be tough. A lighter touch gives you the perfect texture!
  • Be sure to use a pre heated oven.
  • Storage: Store meatballs in an airtight container in the refrigerator for up to 3 days.
  • Freezing Instructions: Prepare the meatballs through step 6. Place cooled meatballs on a single layer on a baking sheet in the freezer. Once frozen, transfer to an airtight container and freeze for up to 2 months. When ready to serve, allow the meatballs to thaw in the refrigerator, reheat in the oven, and serve tossed in warm sauce.

Nutrition

Serving: 1meatball | Calories: 110kcal | Carbohydrates: 7g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 474mg | Potassium: 319mg | Fiber: 1g | Sugar: 2g | Vitamin A: 278IU | Vitamin C: 3mg | Calcium: 50mg | Iron: 1mg