Calories: 323kcal | Carbohydrates: 5g | Protein: 35g | Fat: 17g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 135mg | Sodium: 657mg | Potassium: 635mg | Sugar: 1g | Vitamin A: 553IU | Vitamin C: 2mg | Calcium: 45mg | Iron: 1mg