Crockpot Taco Soup Recipe
Crockpot Taco Soup just got easier by being made in a slow cooker. Bursting with flavor, it's loaded with ground beef, beans, corn, tomatoes, warming spices, and more.
Servings: 8 bowls
Equipment
- Crockpot
Ingredients
- ½ tbsp olive oil
- 1 lb. ground beef 85% lean is good, or use ground chicken or turkey, cooked shredded chicken also works
- ½ onion chopped, any kind works
- 2 cups low-sodium beef broth or use vegetable broth or chicken broth
- 20 oz. diced tomatoes with green chiles (2 (10-oz.) cans)
- 15 oz. tomato sauce (1 can)
- 14.5 oz. canned black beans (1 can), or pinto
- 2 cups corn kernels fresh or frozen
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp ground paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 tsp kosher salt
- 1 lime juiced
For Serving (Optional)
- chopped fresh cilantro, shredded cheese, tortilla chips, tomato paste
Instructions
- Heat the oil in a large skillet set over medium heat.½ tbsp olive oil
- Add in the ground beef and use a wooden spoon to break it up into pieces.1 lb. ground beef
- Add in the onion. Cook the beef and onion for a few minutes until the meat is browned. Make sure to drain off any excess grease to avoid an oily soup.½ onion
- Transfer the mixture to the slow cooker.
- Add in the beef broth, diced tomatoes with green chiles, tomato sauce, black beans, corn, chili powder, cumin, garlic powder, onion powder, and salt.2 cups low-sodium beef broth, 20 oz. diced tomatoes with green chiles, 15 oz. tomato sauce, 14.5 oz. canned black beans, 2 cups corn kernels, 1 tbsp chili powder, 1 tsp ground cumin, 1 tsp ground paprika, ½ tsp garlic powder, ½ tsp onion powder, 1 tsp kosher salt
- Cook on high for 2-4 hours or on low for 4-6 hours.
- When cooking is complete, give the soup a stir.
- Squeeze in the juice of one lime. Taste, and add more lime juice and/or salt if needed.1 lime
- Serve with chopped fresh cilantro, shredded cheese, and tortilla chips. f you want to thicken the soup even more, before serving, add 2 tbsp of tomato paste.chopped fresh cilantro, shredded cheese, tortilla chips, tomato paste
Video
Nutrition
Serving: 1bowl | Calories: 251kcal | Carbohydrates: 19g | Protein: 16g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 745mg | Potassium: 669mg | Fiber: 6g | Sugar: 4g | Vitamin A: 530IU | Vitamin C: 11mg | Calcium: 61mg | Iron: 3mg