Sprinkle ½ teaspoon of salt, pepper, garlic powder, and onion powder over the chicken thighs.
1 teaspoon kosher salt, ¼ teaspoon ground black pepper, ½ teaspoon garlic powder, ½ teaspoon onion powder, 2 pounds boneless, skinless chicken thighs
Heat the olive oil in a skillet over medium-high heat.
1 tablespoon olive oil
Once heated, add in the chicken thighs, cooking for a minute or two on each side until browned but not cooked through.
Remove the chicken thighs from the pan.
Add in the onion, carrots, Italian seasoning, and ½ teaspoon salt to the same pan and cook for 2-3 minutes until softened.
½ onion, 2 carrots, ½ teaspoon Italian seasoning
Add in the garlic and mushrooms and cook for 1-2 minutes.
2 cloves garlic, 8 ounces cremini mushrooms
Stir in the rice, then pour in the chicken broth and white wine and stir.
1 cup dry long grain white rice, 2 cups low-sodium chicken broth, ½ cup white wine
Turn the heat up to a boil. Then, reduce to a simmer.
Place the chicken thighs back in the pan.
Cover the pan and cook for about 15-18 minutes until the rice is cooked through.
Stir in the frozen peas and a squeeze lemon juice
½ cup frozen peas
Keep the pan over low heat for a couple minutes until everything is heated through.
Top with a squeeze of lemon juice, fresh thyme, and Parmesan, if desired.
Lemon juice, Chopped fresh thyme, Grated Parmesan