Calories: 383kcal | Carbohydrates: 5g | Protein: 51g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 153mg | Sodium: 1353mg | Potassium: 910mg | Fiber: 0.2g | Sugar: 0.02g | Vitamin A: 178IU | Vitamin C: 0.5mg | Calcium: 70mg | Iron: 4mg