Sweet and Sour Dressing is a great choice for simple salads, and it’s really easy to make. This salad dressing recipe is one of my go-tos for pretty much any salad, as it adds a tangy yet sweet twist!

Sweet and Sour Salad Dressing in a glass jar.

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Easy Sweet and Sour Dressing Recipe

Every good salad needs a good salad dressing. When I fix my favorite salads, I always use this sweet and sour dressing recipe to go with it!

When you see the ingredients all together, it looks like an odd mix—orange juice, vinegar, sugar, mustard, onion flakes—but trust me, once everything is combined into this dressing, the flavor is amazing.

It’s tangy, sweet, and sour, and it complements most salads beautifully. It’s a great dressing where you need a kick of flavor, and it mixes so well with fruitier salads, too!

Recipe Card

Homemade Sweet and Sour Dressing Recipe

4.83 from 34 votes
Prep: 10 minutes
Total: 10 minutes
Servings: 20
Author: Becky Hardin
sweet and sour dressing in a jar on a table
Sweet and Sour Dressing is a great choice for simple salads, and it's really easy to make. This salad dressing recipe can be used on any salad to add a tangy-yet-sweet twist!
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Ingredients 

  • 1 cup sugar
  • cup white vinegar
  • 2 tbsp orange juice frozen concentrate
  • 1 tbsp dried onion flakes
  • 1 tsp mustard
  • ¼ tsp dried mustard
  • ½ tsp black pepper
  • ¼ tsp salt kosher salt or table salt
  • 1 tbsp poppy seeds optional
  • cups canola oil

Instructions 

  • Stir all together except the oil.
    1 cup sugar, ⅔ cup white vinegar, 2 tbsp orange juice, 1 tbsp dried onion flakes, 1 tsp mustard, ¼ tsp dried mustard, ½ tsp black pepper, ¼ tsp salt, 1 tbsp poppy seeds
  • Place in a food processor or blender and blend about one minute.
  • Slowly drizzle in the oil so it emulsifies.
    1½ cups canola oil
  • Transfer to an airtight container and store in the fridge.
  • Stir or shake before serving.
Calories: 193kcalCarbohydrates: 11gProtein: 1gFat: 17gSaturated Fat: 1gSodium: 32mgPotassium: 11mgFiber: 1gSugar: 10gVitamin A: 3IUVitamin C: 1mgCalcium: 8mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

How to Make Sweet and Sour Salad Dressing Step by Step

Assembled ingredients for Sweet and Sour Dressing

Combine the ingredients: Stir together 1 cup sugar, ⅔ cup white vinegar, 2 tbsp orange juice, 1 tbsp dried onion flakes, 1 tsp mustard, ¼ tsp dried mustard, ½ tsp black pepper, ¼ tsp salt, and 1 tbsp poppy seeds.

Blend the ingredients: Place in a food processor or blender and blend for about one minute.

Add the oil: Slowly drizzle 1½ cups oil so it emulsifies.

Image of a glass jar filled with Sweet and Sour Dressing.

Store: Transfer to an airtight container and store in the fridge.

How to Store

This salad dressing will keep for up to one week in the fridge in an airtight container. Stir or shake before serving.

Pouring homemade Sweet and Sour Dressing over a bowl of greens.

Serving Suggestions

My favorite salad to serve with this dressing is strawberry poppyseed salad, topped with sugared almonds and homemade croutons! The sweet and tangy dressing ties it all together—it’s salad perfection!

more favorite salad dressings

Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

4.83 from 34 votes (33 ratings without comment)
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Ada Toups
Ada Toups
March 14, 2025 9:41 pm

Hi Becky, this sweet /sour dressing looks great, but I have a problem. 20 servings is more than I can use for two people. When I lower the amt. of ingredients the amt. turns to metric measurements. I don’t know metric measurement. Is there a chart to help out.

Amy - The Cookie Rookie
Amy - The Cookie Rookie
March 17, 2025 1:07 pm
Reply to  Ada Toups

Hi Ada, If you click on the servings size, you can use the little lever to change the servings. It stayed in the imperial system for me.

Carleslie
Carleslie
February 17, 2020 2:13 pm

4 stars
Thank you

Becky Hardin
Becky Hardin
February 19, 2020 8:16 pm
Reply to  Carleslie

Thank YOU for visiting the site :)