Peanut Butter Banana No Bake Energy Bites

Peanut Butter Banana No Bake Energy Bites are the perfect HEALTHY sweet treat for back to school, dessert, or snacks on the go. This no bake recipe is so easy to make!

Peanut Butter Banana No Bake Energy Bites are the perfect EASY healthy sweet treat, breakfast, or snack for the busy days! Perfect for back to school or diets! From The Cookie Rookie!

This post for PEANUT BUTTER BANANA NO BAKE ENERGY BITES was originally posted in August 2015. It’s always been one of my favorites so I thought it deserved some new love! Enjoy!

I may be holed up in my house day in and day out, but Facebook told me recently that BACK TO SCHOOL is upon us! My parent friends are getting their kids ready, my teacher friends are decorating their classrooms, and I’m brainstorming the perfect healthy treats to pack in school lunches! These healthy little bites of energy are SO tasty; they’re perfect for all of us, but especially perfect for back to school! Your kids will think they’re cookie dough bites, but you’ll know you’re actually fueling their day with a healthy treat!

Peanut Butter Banana No Bake Energy Bites

Peanut Butter Banana No Bake Energy Bites are the perfect EASY healthy sweet treat, breakfast, or snack for the busy days! Perfect for back to school or diets! From The Cookie Rookie!

Peanut Butter Banana No Bake Energy Bites are the perfect EASY healthy sweet treat, breakfast, or snack for the busy days! Perfect for back to school or diets! From The Cookie Rookie!

I love that these no bake energy bites are pop-able treats you can feel good about feeding your kids, or yourself! If your kids have a nut allergy, you can easily swap out the peanut butter for sunflower butter, or your favorite alternative. I adapted this recipe from one of the GREATS…Ali at Gimme Some Oven. She has some great ideas for alternate add-ins…check her out HERE!

 

Peanut Butter Banana No Bake Energy Bites are the perfect EASY healthy sweet treat, breakfast, or snack for the busy days! Perfect for back to school or diets! From The Cookie Rookie!

Peanut Butter Banana No Bake Energy Bites are the perfect EASY healthy sweet treat, breakfast, or snack for the busy days! Perfect for back to school or diets! From The Cookie Rookie!

Enjoy the Peanut Butter Banana No Bake Energy Bites recipe!!! Happy Back to School to all those kids, parents, and teachers out there!

Peanut Butter Banana No Bake Energy Bites

Course: Breakfast
Cuisine: American
Keyword: energy bites, peanut butter, protein balls
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 12
Calories: 196 kcal
Author: Becky Hardin - The Cookie Rookie

Peanut Butter Banana No Bake Energy Bites are the perfect HEALTHY sweet treat for back to school, dessert, or snacks on the go. This no bake recipe is so easy to make!

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Ingredients

  • 1/2 cup peanut butter if you are dealing with a peanut allergy, you can sub other butters such as sunflower seed butter
  • 1 banana chopped
  • 1 1/2 cups old fashioned oats
  • 2/3 cup coconut flakes
  • 1/4 cup ground flax seed
  • 1/2 cup mini chocolate chips
  • 1 tablespoon Monk Fruit In The Raw Sweetener

Instructions

  1. Combine all ingredients in a bowl. Using a fork, mask and stir until all ingredients are well combined. If you feel the consistency is a bit too sticky, add more oats as needed.
  2. Place bowl in fridge for about 30 minutes. This will help in creating the bites later.
  3. Remove bowl from fridge and roll "dough" into 1 inch size balls.
  4. Keep in an airtight container in the fridge for up to 2 weeks. Enjoy!
Nutrition Facts
Peanut Butter Banana No Bake Energy Bites
Amount Per Serving
Calories 196 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 1mg 0%
Sodium 57mg 2%
Potassium 194mg 6%
Total Carbohydrates 18g 6%
Dietary Fiber 3g 12%
Sugars 7g
Protein 5g 10%
Vitamin A 0.5%
Vitamin C 1.1%
Calcium 2.8%
Iron 6.1%
* Percent Daily Values are based on a 2000 calorie diet.

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Comments

Beth
This is a total winner all around! I'm a huge snacker so these are perfect for me. And that lemonade? I love that it comes in a glass bottle!
Cristina @ I Say Nomato
Peanut butter and chocolate are the best! And mixed with banana to, yum! I'll have to try these. Sweetener from monk fruit, eh? That's really interesting, but makes sense since they're so sweet. Yum! Those lemonades look so refreshing too.
    Becky Hardin
    Thanks so much Cristina!
    Misty Mitchell
    I used honey as a sweetener. It worked great! I will definitely make these again
[email protected] Plaid & Paisley Kitchen
I love healthy treats! No more back to schoolers in the house anymore, but I always need some for my lunches to work.
Ashley
I love little snacks like this! These look like the perfect between lunch and dinner snack for me! PS random - but that bowl. I kind of love it.
    Becky Hardin
    Thanks Ashley!!! And the bowl is from west elm of course :) haha, my fave!
Jessica @ Sprinkle Some Sugar
Sweetener from monk fruit sounds interesting, I've got to try it out. These energy bites sound super easy and delish! Love that they're pb & banana. Oh, and that lemonade - hold the phone! I need to get my hands on it ASAP!
    Becky Hardin
    I LOVE the new lemonade!!! It tastes like homemade. Thanks for stopping by Jessica!
stephanie
Would you be able to start putting the nutritional info on your recipes? I am counting cals, and this would be helpful! thank you
    Becky Hardin
    Hey Stephanie, it's something I'm hoping to add in the future, but I haven't found a good app to use yet. I will definitely keep looking! It would be a nice feature, I totally agree!
Denise | Sweet Peas & Saffron
Ack...back to school?! How did that happen, wasn't it just June? These look delicious...a perfect healthy snack!
    Becky Hardin
    I know! How is it already into August!! Ha thanks for stopping by Denise!
Tonia from TheGunnySack
I love energy bites and they are great snacks for my kids!
Justine | Cooking and Beer
Well I don't have kids, but I can appreciate how amazing these are for easy back to school recipes! I think I'll have my own back to school party, and add these to the menu. :) Pinned!
Krista @ Joyful Healthy Eats
Delish! My little guy would love to have these in his lunch ... ok... i would too! :)
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