Weeknight dinners don’t get much easier and tastier than a classic sloppy Joe, and these Turkey Sloppy Joes are no exception. Made with simple ingredients and ready to serve in 30 minutes, these ground turkey sloppy joes are the perfect simple meal!

turkey sloppy joes pinterest collage

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What’s in This Turkey Sloppy Joe Recipe?

If you are trying to cut down on your red meat intake, this turkey sloppy joes sandwich is an excellent alternative for a quick and easy weeknight meal. Made with just 5 ingredients, it all comes together in the skillet in minutes– perfect when you are short on time after a busy day!

  • Turkey: Ground turkey makes this dish healthier than traditional sloppy joes.
  • Onion: Creates a sweet and earthy base of flavor. White, yellow, sweet, or Vidalia all work for this recipe, but avoid red onion.
  • Ketchup: Adds a touch of acidity and sweetness. We used Heinz Simply Ketchup, but any brand will work.
  • Mustard: Adds a bit of tang! We like classic yellow mustard, but feel free to try out different kinds for a different flavor profile.
  • Worcestershire Sauce: Adds a savory, salty, and umami flavor to the meat that mimics ground beef.
  • Hamburger Buns: We like sesame seed buns. Try our homemade hamburger buns recipe if you’re feeling fancy.

Variations on Ground Turkey Sloppy Joes

This turkey sloppy joe recipe is easy to adapt to any taste! We think it has a great balance of sweet and savory flavors, but for a more savory flavor profile, swap the ketchup for tomato paste and add a splash of red wine vinegar. For a sweeter option, add some brown sugar!

turkey sloppy joes pinterest collage
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How to Store and Reheat 

These turkey sloppy joes are super quick and easy to make, but if you like you can make a bigger batch to enjoy later in the week. Let the turkey cool to room temperature and transfer to an airtight container. It will keep well in the fridge for up to 3 days and can be reheated on the stovetop.

How to Freeze 

Let the turkey sloppy joe meat cool and place it in Ziplock bags to freeze for up to 3 months. Let thaw overnight in the refrigerator before reheating on the stovetop.

turkey sloppy joes pinterest collage

Serving Suggestions

We like to serve these turkey sloppy joes with a few zingy pickles or some pickle relish. The meat is also great by itself, without the buns. Serve it over some egg noodles or mashed potatoes. Yum!

Notes from the Test Kitchen

Turkey is a great healthy alternative to beef. It’s lower in fat and calories but still high in protein, and it has such a great flavor when combined with the sloppy joe sauce!

Recipe Card

Turkey Sloppy Joes Recipe

4.75 from 32 votes
Prep: 5 minutes
Cook: 25 minutes
Total: 30 minutes
Servings: 4 people
Author: Becky Hardin
turkey sloppy joes pinterest collage
Turkey sloppy joes are a healthier option, made with simple ingredients and ready to serve in 30 minutes!
Step-by-step photos can be seen below the recipe card.
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Ingredients 

  • 1 pound ground turkey
  • ½ onion chopped
  • 1 cup ketchup we used Heinz Simply Ketchup
  • 1 teaspoon yellow mustard
  • 1 teaspoon Worcestershire sauce
  • Kosher salt and freshly ground black pepper to taste
  • 4 hamburger buns

Instructions 

  • In a skillet set over medium heat, brown the ground turkey and chopped onions.
    1 pound ground turkey, ½ onion
  • Once the meat is brown and no longer pink and the onions are tender, add the ketchup, yellow mustard, Worcestershire sauce, salt, and pepper to taste. Mix well.
    1 cup ketchup, 1 teaspoon yellow mustard, 1 teaspoon Worcestershire sauce, Kosher salt and freshly ground black pepper
  • Turn the stove down to medium-low and let it simmer for about 10 minutes. As it simmers, it will thicken and allow the flavors to meld together.
  • Get your favorite bun toast it or don’t, and fill it up with the delicious sloppy Joe meat and enjoy!
    4 hamburger buns

Becky’s Tips

  • When cooking ground turkey, there won’t be much if any grease to drain.
  • For a sweeter filling, add some sugar to the ketchup mixture; however, we don’t feel this is necessary.
  • We like to serve these with toasted sesame seed buns! 
Storage: Store turkey sloppy joes in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Serving: 1sandwichCalories: 310kcalCarbohydrates: 39gProtein: 32gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 62mgSodium: 1424mgPotassium: 581mgFiber: 1gSugar: 16gVitamin A: 339IUVitamin C: 4mgCalcium: 78mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

More Turkey Recipes To Try

Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

4.75 from 32 votes (30 ratings without comment)
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3 Comments
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Brigitte
Brigitte
January 24, 2024 10:31 am

Easy and delicious recipe! Both my kids and the adults in my house always say it is delicious. I like to add chopped garlic for a little bit of a different flavor profile :)5 stars

1FDC7690-EF23-4A79-AB9D-7F9A7F7344E4
Elizabeth
Elizabeth
February 7, 2021 8:26 pm

This recipe is delicious and easy!5 stars

Becky Hardin
Becky Hardin
February 12, 2021 3:14 pm
Reply to  Elizabeth

Thanks for stopping by, Elizabeth!