This Creamy Green Smoothie Recipe is all your need to have the most amazing morning any day of the week. This Green Detox Smoothie is filled with light and fresh ingredients like pineapple, spinach, apple, kale, banana, Greek Yogurt, and more. This Green Goddess Smoothie Recipe will make you feel bright and sunny first thing in the morning, after workouts, or any time you  whip one up. SO delicious, easy, and healthy!

green detox smoothies in glasses on a wooden cutting board

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Creamy Green Smoothie Recipe (Green Detox Smoothie)

This Green Detox Smoothie is our favorite way to wake up in the morning.

I’m NOT a morning person. Since having Henry, waking up earlier is a must, and that means amazing breakfast recipes are also a must! As a busy Mom, I just don’t have time to slave over breakfast like I used to.

These days I rely on simple and quick recipes as we are running out the door to fuel my morning, and smoothie recipes have become my go-to!

I love that you can make them quickly, keep them healthy, and fill them with extra goodies to help you stay energized on the go. If I could give you a big double high five right now I would!

This Detox Green Smoothie Recipe is the breakfast of champions. It will keep you full and energized and tastes AMAZING! What’s not to love.

containers of baby spinach and a blender with smoothie ingredients before blending
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close up of green smoothie in a glass with a glass straw

You might have seen recently on Instagram (are we friends? say hi!) that I went on a trip to Detroit to celebrate the launch of Tillamook Dairy products at Kroger stores nationwide. We called it #LegendDairyWeekend and legendary it was!

What an incredible experience with an AMAZING group of people. We had so much fun, learned so much, and ate like Kings and Queens. Tillamook and Kroger showcased so many beautiful and amazing products and we just had so much fun.

If you get a chance to visit Detroit, you MUST stay at the Detroit Foundation Hotel and you need to eat at the Grey Ghost Restaurant.

I loved everything about the trip, especially celebrating with this wonderful group of bloggers. I’m so lucky to know these people! Sarah, Tessa, Maria, Chelsea, Maegen, Jamie, Liz, Ashley, Rachel, Heidi, Lena, Christina, Sonja, Alex, and Monique …I just loved spending the time with you!

photo collage of a get together
Photo Credit: Hayden Stinebaugh
photo of a large table in a rustic room
Photo Credit: Hayden Stinebaugh
photo collage of people smiling, drinks, ice cream being scooped, and a phone
Photo Credit: Hayden Stinebaugh

To celebrate the launch of Tillamook products at your local Kroger Grocer, you need to make this BEST GREEN SMOOTHIE RECIPE!

Okay…enough Detroit eye candy, let’s get back to this delicious and perfect smoothie recipe. On days where you’re dragging just a bit, this Green Detox Smoothie is truly all you need to turn things around.

I always get scared that Green Smoothies will taste…green…but this one is packed with delicious fruits like pineapple, apple, and banana to offset the grassy greens. And of course, we only use the best greens!

I am in LOVE with Kroger’s Simple Truth and it’s the only brand of kale and spinach I’ll buy. I know it’s washed, I know it’s fresh, and I know it’s delicious.

To add some protein, I used Tillamook’s Farmstyle Greek Yogurt. It’s SO creamy and delicious. It’s the perfect little added touch to make this taste more like a dessert than a Green Smoothie. You’re welcome!

green smoothies on wooden cutting boards with baby spinach on them
creamy green smoothies on a wooden cutting board

How to Make a Green Smoothie:

My best tip for making the perfect Green Smoothie Recipe is packing in the greens first, followed by the almond milk (or whatever liquid you desire), greek yogurt,  and fruits.

Use a high-powered blender to make sure you get everything as smooth as possible. No chunks in these smoothies, please!! For every green ingredient, add a fruit to brighten and keep things tasting great. You’ll be feeling energized in no time!

How long will a Green Detox Smoothie keep in the fridge?

The Chlorophyll (the green pigment in leafy greens) actually helps to keep things fresh, so your green smoothie can actually stay good in your fridge for up to 48 hours.

I recommend only 24 hours in the fridge because of all the fresh ingredients we are throwing in. Always give your smoothie a good stir or pop it back in the blender for a bit before serving.

Can I lose weight by drinking Green Smoothies?

Technically, no food can make you lose weight. Being healthy is all about balance, fresh foods, and exercise. This Green Smoothie Recipe is definitely packed with fresh, whole-food ingredients, so it’s a great start to any healthy day.

top view of a green smoothie in a glass

What are some other smoothie recipes you love?

If Green Smoothies aren’t your thing, I hope you’ll give one of our other morning favorites a try! We have something for everyone!!

Add an orange ginger shot to your morning routine for an extra boost of vitamin C!

I hope you enjoy our favorite Green Detox Smoothie! If it can make mornings easier and better for me, I know it can for you too. What are your favorite smoothie combinations? I’d love to hear in the comment section.

If you make this recipe be sure to upload a photo in the comment section below or leave a rating. Enjoy! You can also jump to recipe.

Recipe Card

Creamy Green Smoothie Recipe

4.59 from 17 votes
Prep: 10 minutes
Total: 10 minutes
Servings: 4 smoothies
Author: Becky Hardin
green smoothies in glasses
This Creamy Green Smoothie Recipe is all your need to have the most amazing morning any day of the week. This Green Detox Smoothie is filled with light and fresh ingredients like pineapple, spinach, apple, kale, banana, Greek Yogurt, and more. This Green Goddess Smoothie Recipe will make you feel bright and sunny first thing in the morning, after workouts, or any time you  whip one up. SO delicious, easy, and healthy!
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Ingredients 

  • 2 cups Simple Truth baby spinach 60 grams
  • 2 cups Simple Truth baby kale 90 grams
  • 1 cup almond milk 227 grams, COLD
  • 1 cup Tillamook Farm Style Greek Yogurt 227 grams
  • 1 cup chopped green apple 113 grams
  • 1 cup sliced frozen banana 225 grams (slicing before freezing works best)
  • 1 cup diced pineapple 170 grams
  • 1 tablespoon chia seeds 15 grams
  • 1 tablespoon honey 22 grams

Instructions 

  • Place all ingredients in a high-powered blender.
    2 cups Simple Truth baby spinach, 2 cups Simple Truth baby kale, 1 cup almond milk, 1 cup Tillamook Farm Style Greek Yogurt, 1 cup chopped green apple, 1 cup sliced frozen banana, 1 cup diced pineapple, 1 tablespoon chia seeds, 1 tablespoon honey
  • Blend until smooth.
  • Divide evenly between 4 glasses and enjoy.

Video

Becky’s Tips

  • The Chlorophyll (the green pigment in leafy greens) actually helps to keep things fresh, so your green smoothie can actually stay good in your fridge for up to 48 hours, although I recommend no longer than 24 hours.
  • Always give your smoothie a good stir or pop it back in the blender for a bit before serving.
Serving: 1smoothieCalories: 160kcalCarbohydrates: 31gProtein: 7gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gTrans Fat: 0.01gCholesterol: 3mgSodium: 114mgPotassium: 455mgFiber: 4gSugar: 20gVitamin A: 1711IUVitamin C: 33mgCalcium: 180mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

Meet Becky Hardin

Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.

4.59 from 17 votes (14 ratings without comment)
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Carla @ Foodie Digital
Carla @ Foodie Digital
April 3, 2021 11:33 am

I had never thought to put green apple and pineapple in my green smoothies. What a fresh and delicious combo! Thanks for the recipe.5 stars

Becky Hardin
Becky Hardin
April 9, 2021 3:05 pm

Thanks for stopping by, Carla!

clyde
clyde
December 14, 2018 6:36 pm

Have you ever been to Tillamook Oregon? the tour of their plant is very interesting, to see how they make the cheese, I love Tillamook Cheese, And the plant is very close to the Ocean, so it is a Win Win situation. Just up the coast there is a place where you can pull off, and go down to the Beach, and walk around and Maybe find a shell or two, Try it some time if you haven’t. It’s well worth the trip.5 stars

Rina
Rina
June 7, 2018 3:59 am

wow wow woww… <3 love love..

Danielle
Danielle
June 6, 2018 1:35 pm

Looks like such a fun trip! Plus all that food…yum. I just got back from and extra indulgent vacation and this smoothie is the perfect thing to get me back on track!5 stars