One Pan BLT Skillet Frittata

By Becky Hardin

Updated Jul 24, 2025

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This One Pan BLT Skillet Frittata is so easy for me to whip up for breakfast or brunch. It brings together all my favorite BLT flavors in one hearty, wholesome dish!

Easy BLT Frittata Recipe

This One Pan BLT Skillet Frittata is one of our family’s favorite things to make on Christmas morning. But it’s not just for holidays—this filling, comforting meal is perfect anytime I need a quick and easy, and, of course, delicious breakfast or brunch. Though I’ve been known to serve it for dinner as well, either by itself or with a fresh side salad.

Eggs, bacon, spinach, and tomatoes blended with just the perfect amount of seasonings make this a favorite for all ages! If you enjoy all those BLT flavors, you may like BLT sandwich sliders and BLT pasta salad too!

Recipe Card

One Pan BLT Skillet Frittata

4.77 from 21 votes

Prep: 15 minutes mins

Cook: 15 minutes mins

Total: 30 minutes mins

Servings: 6

Author: Becky Hardin

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This BLT frittata is made with eggs, spinach, tomatoes, bacon, and more, all in one skillet.

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Ingredients 

1x2x3x

• ▢ 5 large eggs
• ▢ ½ cup milk
• ▢ ½ tsp dried basil
• ▢ ½ tsp dried oregano
• ▢ salt and pepper to taste
• ▢ 4 slices chopped bacon
• ▢ 1 tbsp olive oil
• ▢ 2 cloves garlic diced
• ▢ 1 can diced tomatoes, drained 15 oz.
• ▢ 2 cups baby spinach
• ▢ fresh basil chopped, as garnish

Instructions 

• Preheat oven to 425°F.
• Whisk together your eggs, milk, basil, oregano, and salt and pepper to taste. Set aside.
  5 large eggs, ½ cup milk, ½ tsp dried basil, ½ tsp dried oregano, salt and pepper to taste
• Cook your chopped bacon until crispy.
  4 slices chopped bacon
• Add olive oil, garlic, and spinach to the skillet and cook until the spinach is wilted, about 3 minutes. Add in the tomatoes and stir to combine.
  1 tbsp olive oil, 2 cloves garlic, 1 can diced tomatoes, drained, 2 cups baby spinach
• Pour the egg mixture over the spinach and then stir in the bacon. Stir the entire skillet once or until well combined. Let it sit (without stirring) for about 2 minutes, then move the skillet into the oven once the edges are just starting to set.
• Place the entire skillet in the oven and cook for 15 minutes, or until the eggs are set and slightly golden.
• Top with some freshly chopped basil if desired. Slice and serve. Enjoy!
  fresh basil

Becky’s Tips

• Use an oven safe skillet for this recipe. I like to use cast iron.

Calories: 162kcalCarbohydrates: 5gProtein: 8gFat: 12gSaturated Fat: 3gCholesterol: 148mgSodium: 264mgPotassium: 291mgSugar: 2gVitamin A: 1250IUVitamin C: 9.5mgCalcium: 81mgIron: 1.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment!

How to Make One Pan BLT Skillet Frittata Step by Step

Prepare eggs: Whisk together 5 eggs, ½ cup milk, ½ tsp dried basil, ½ tsp dried oregano, salt, and pepper to taste. Set aside. Preheat the oven to 425°F.

Cook bacon: Cook 4 slices of chopped bacon until crispy.

Cook veggies: Add 1 tbsp olive oil, 2 cloves garlic and 2 cups spinach to the skillet and cook until the spinach is wilted, about 3 minutes. Add in 1 15 oz can tomatoes and stir to combine.

Pour the eggs: Pour the egg mixture over the spinach and then stir in the bacon. Stir the entire skillet once or until well combined. Let it sit (without stirring) for about 2 minutes, just until the edges are set.

Bake: Place the entire skillet in the oven and cook for 15 minutes, or until the eggs are set and slightly golden.

Garnish and serve: Top with some freshly chopped basil if desired. Slice and serve. Enjoy!

How to Store

Once cooled, store in an airtight container in the fridge, and it will keep well for up to four days. You can enjoy it cold, or warm it in the oven at 350°F for 10 minutes.

Freeze leftovers in an airtight container for up to 2 months. Thaw in the fridge overnight and reheat.

Serving Suggestions

This breakfast frittata is a hearty meal on its own, but pairs nicely with home fries and a no-knead sandwich bread. I also like to have a strawberry mango smoothie to wash it all down.

more breakfast recipes

Meat Lovers Breakfast Pizza (Sheet Pan Breakfast Pizza)

Ham and Cheese Breakfast Casserole

Breakfast Sliders

Quiche Lorraine