This caramel frappuccino recipe is everything you need to wake up refreshed! I used to head to McDonald’s or Starbucks almost every morning for my frozen coffee, but now I’ve learned how to make a caramel frappe at home, and it’s so much better– both in taste and calories! This homemade frappe recipe is a must-make for any caffeine junky.
This post may include affiliate links that earn us a small commission from your purchases at no extra cost to you.
Now that I know how to make a caramel frappuccino at home, I’ll never wait in the drive-thru again. You only need a few basic ingredients for this easy recipe! This creamy, dreamy blended coffee is the ultimate way to wake up and stay awake.
What’s in This Caramel Frappuccino Recipe?
- Black Coffee: I like to use really strong plain black coffee for a rich flavor (and lots of caffeine!). I find it tastes best when chilled, but it’s not strictly necessary.
- Sugar-Free Caramel Creamer: This helps cut calories and fat without sacrificing flavor.
- Almond Milk: Also cuts calories but keeps this drink creamy. Skim milk works well for those who prefer dairy or have nut allergies.
- Ice: Helps create that signature frappuccino texture. I use 3 cups of ice for this blended coffee drink.
Email This Recipe
Enter your email and we’ll send the recipe directly to you!
Tips for Success
- For a super indulgent drink that’s still low sugar and low calorie, I like to drizzle some sugar-free caramel sauce in the cup and on top!
- Fat-free whipped cream or frozen whipped topping makes this drink feel like it came straight from Starbucks.
- Feel free to use full-fat and full-sugar ingredients, if you desire.
- Feel free to add a splash of your favorite liqueur for an adults-only drink!
How to Store
This caramel frappuccino recipe is going to be best right after making it (it will get watery when stored), but don’t let leftovers go to waste. Store in a cup with a lid, airtight container, or sealed jar, and keep it in the fridge for a day. It will be fully liquid by then (any ice will be melted), so I recommend blending it up with more ice to get that texture back. I don’t recommend freezing it.
Serving Suggestions
This homemade caramel frappe is the perfect afternoon or morning treat to enjoy with chocolate peanut butter protein balls, a slice of chocolate chip banana bread, or egg bites.
5-Star Review
“Super Tasty! 10/10” -Anthony
Caramel Frappe Recipe
Email This Recipe
Enter your email and we’ll send the recipe directly to you!
Ingredients
- 12 ounces strong black coffee 340 grams, chilled if possible (but optional if you're in a hurry!)
- ½ cup sugar-free caramel creamer 114 grams
- ½ cup almond milk 114 grams (or skim milk)
- 3 cups ice more or less depending on how frozen you want your frappe
Optional Toppings
- Fat-free whipped cream or frozen whipped topping
- Sugar-free caramel sauce
Recommended Equipment
- Kitchen Scale (optional)
Instructions
- In a large blender, blend the coffee, creamer, almond milk, and ice until smooth.12 ounces strong black coffee, ½ cup sugar-free caramel creamer, ½ cup almond milk, 3 cups ice
- Top with whipped cream and caramel if desired.Sugar-free caramel sauce, Fat-free whipped cream or frozen whipped topping
Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!
Becky’s tips
- Use any kind of milk you like.
- Nutritional information does not include optional toppings.
Nutrition Information
How to Make a Caramel Frappuccino Step by Step
Blend: In a large blender, blend 12 ounces of strong black coffee, ½ cup of sugar-free caramel creamer, ½ cup of almond milk, and 3 cups of ice until smooth.
Serve: Top with whipped cream and caramel if desired.
More Homemade Coffee Recipes We Love
- Bulletproof Coffee Smoothie
- Frozen Coconut Caramel Coffee
- French Vanilla Iced Coffee
- Bulletproof Coffee Recipe
- Iced Caramel Latte
- Chocolate Coffee
A Frappuccino is a blended coffee drink made with coffee, milk, ice, and syrups of flavorings. It can be a smooth, chilled drink, or made chunkier to create a frozen, icy texture.
A grande Caramel Frappuccino from Starbucks has around 330 calories (without whipped cream). This “skinny” homemade caramel frappe has under 100 calories per serving!
If you use only espresso, you’ll have a lot less liquid (compared to using cups of coffee), so you would need to add more milk to make up for it. Feel free to experiment with the ratios. You can also add a shot of espresso to the blender with the coffee if you really want a caffeine kick.
Absolutely! You can use any type of milk you like, including oat milk or almond milk. There are also lots of dairy-free coffee creamers to choose from.
Yes! If you have a leftover pot of coffee, store it in the fridge in an airtight container or jar, then it’ll be chilled and ready to make your frappuccino.
good idea, good job
Loved this recipe I just added too much ice but I also added an alcoholic chocolate beverage to it. Otherwise it was great
Sounds delicious, Lisa!
Super Tasty! 10/10
Thanks for stopping by and letting us know, Anthony!
I used decaf and this was amazing. Best smoothie I’ve ever made.
So happy to hear that, Gloria!
Where’s the espresso
Using 12oz of strong black coffee!
Can I use instant coffee?
It may alter the taste!
Major question here – being as how I can’t have caffeine (yes it was VERY HARD to get used to, but I guess over time you learn to adjust :( ), do you think I could make this recipe with Folgers decaf? We don’t have a Starbucks anywhere close, and of course McDonalds doesnt make a decaf frappe :/ so I REALLY want to try this if you think it would work…
Yes of course!
Hey, can’t wait to try this, can I used a powder creamer as in the uk it’s hard to find liquid ones
Yes, of course!
I need creamer one morning and my father in law only had powder creamer so I mix creamer and milk together and bam it was good You can try that 💜
How many carbs? Watching my carbs😊
Two grams per serving!