Sheet Pan Honey Mustard Crusted Salmon

Sheet Pan Honey Mustard Crusted Salmon is the perfect healthy one pan dinner recipe! Made in under 30 minutes, skinny, and full of flavor.

Sheet Pan Honey Mustard Crusted Salmon is the perfect healthy one pan meal! Made in under 30 minutes, skinny, and full of flavor. Oven baked salmon on a baking sheet with potatoes, tomatoes, and green beans!

Happy Hump Day! How is everyone’s week going? Mine has felt CRAZY and so unorganized. I have been traveling a lot lately; South Carolina, Florida, KC, Iowa, Kirksville, and Portland…all in March and April. Coming up I have Nashville, KC, and Iowa again, all before Memorial Day! Somebody please make time slow down!!

I feel so behind on everything blog related (if you’ve left a blog comment and I haven’t replied, this is why!) and am in need of SUPER SIMPLE and quick recipes to keep us fed while I run around with my head cut off!

This Sheet Pan Honey Mustard Crusted Salmon and Vegetables is the absolute perfect thing.

Just healthy enough, easy enough, and definitely delicious enough to keep us on the go; full and happy! 

Sheet Pan Honey Mustard Crusted Salmon is the perfect healthy one pan meal! Made in under 30 minutes, skinny, and full of flavor. Oven baked salmon on a baking sheet with potatoes, tomatoes, and green beans! Sheet Pan Honey Mustard Crusted Salmon is the perfect healthy one pan meal! Made in under 30 minutes, skinny, and full of flavor. Oven baked salmon on a baking sheet with potatoes, tomatoes, and green beans!

You will never know this is a healthy meal. There is SO MUCH FLAVOR in this Sheet Pan Honey Mustard Crusted Salmon.

Add in the simple roasted red potatoes, tomatoes, and green beans and you’re really in business. It is all finished in less than 30 minutes. Beautiful and simple is quite a winning combo. You can impress your guests while still leaving time to hang out, and have virtually zero cleanup. Win win win WIN!

Sheet Pan Honey Mustard Crusted Salmon is the perfect healthy one pan meal! Made in under 30 minutes, skinny, and full of flavor. Oven baked salmon on a baking sheet with potatoes, tomatoes, and green beans! Sheet Pan Honey Mustard Crusted Salmon is the perfect healthy one pan meal! Made in under 30 minutes, skinny, and full of flavor. Oven baked salmon on a baking sheet with potatoes, tomatoes, and green beans!

I have a feeling that this dinner will be making busy people like all of us very happy very soon! Give it a try and let me know what you think. I know it’s just what the doctor ordered for me!

Sheet Pan Honey Mustard Crusted Salmon is the perfect healthy one pan meal! Made in under 30 minutes, skinny, and full of flavor. Oven baked salmon on a baking sheet with potatoes, tomatoes, and green beans!

Enjoy!

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Sheet Pan Honey Mustard Crusted Salmon
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
 
Author: Becky Hardin | The Cookie Rookie
Ingredients
  • 1 lb. red potatoes quartered
  • 2 cups green beans snipped
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 2 teaspoons garlic powder
  • 1/2 cup fresh parsley chopped
  • 1/2 cup honey mustard
  • 2 tablespoons dry mustard
  • 4 6 ounce salmon filets, skin removed
  • 1 cup panko bread crumbs
  • 1/4 cup grated parmesan cheese
  • 2 cups cherry tomatoes kept whole
Instructions
  1. Preheat oven to 375F
  2. In a large bowl, toss the potatoes, green beans, olive oil, salt and pepper, and garlic powder. Toss to make sure all the veggies are coated in the oil and spices.
  3. Spread the veggies out on a large baking sheet in a single layer.
  4. Bake for 10 minutes.
  5. Meanwhile, combine the mustards in a small bowl. Combine the panko, parsley and parmesan in another small bowl. Spread the mustard in a thick layer on one side of each salmon filet.
  6. Coat the mustard layer with panko mixture and pat to make sure it adheres.
  7. After the veggies have cooked for 10 minutes, remove from the oven and add the salmon. You can add them right on top of the veggies, or move the veggies around a bit to make room for the salmon. Also add the tomatoes to the pan.
  8. Return to the oven and bake for another 15-18 minutes, or until the salmon is completely cooked through (opaque).
  9. Serve the salmon alongside the vegetables. Enjoy!

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Comments

Beth
Oh my goodness! If I have ONE trip coming up, I'm like "AHHHHH I'm SO BUSY!!!"
Ashlyn // Dollop Of Yum
I'm always looking for more healthy dinners and this salmon looks deliciou!
Cookin Canuck
Wow, you've been a very busy traveler! Simple recipes are the best to have on hand when things are crazy busy - loving this salmon one.
Kacey @ The Cookie Writer
As a timid seafood cooker, this is one awesome and easy dish!
Julie Blanner
Every little thing you do is magic! Looks so pretty and delish!
Shumaila
Becky, this recipe looks and sounds wonderful. Love that it is easy to put together. Hope you are enjoyin your travels!
Des @ Lifes Ambrosia
Oh man I love how easy this is! It's almost salmon season here in Seattle meaning we are about to get Copper River. I cannot wait to try this with that salmon. And Nashville? I can't wait to hear about it. I so want to visit but have never been!
Sheena Strain
I 'll need to try your recipe with my family, it looks delicious! We are all big salmon fans in this house.
Angie | Big Bears Wife
oo doesn't traveling just take it outta you. I love to travel but I'm with you, when I'm traveling all the time, it's like i'm trapped in a tornado. It's awesome but hectic. Love this sheet pan meal! I've been making a lot more of them lately and they're just great for dinner after work!
Thalia @ butter and brioche
That crispy crust looks SO good! I love the honey mustard flavour too.
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