Get all the tips and tricks to cook pan seared chicken breasts perfectly every time! Easy and quick to make, add these juicy chicken breasts to your favorite salads, sandwiches, pastas and other main meals.
Pan Seared Chicken
Chicken breasts are quick, easy and delicious when you know how to cook them in a skillet. Make restaurant quality meals at home with these juicy pan seared chicken breasts!
How To Make Pan Seared Chicken Breasts
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Prep: Pre heat the oven and spray a baking dish with non stick spray. Pound each breast with a meat mallet.
Season and bake: Season each breast with salt and pepper. Bake until cooked through.
Cook: Brush each breast with melted butter and sear in a hot skillet on each side.
Do you need to bake chicken before searing it?
I use the reverse sear technique for these chicken breasts, I find that it really help to lock in all of those juices and flavor.
Baking it in the oven also ensures that the chicken is fully cooked through without risking burning it on the stovetop.
Can you cook the chicken ahead of time?
Yes. Let the cooked chicken cool to room temperature and you can keep it in the fridge in an air tight container for up to 3 days.
You can reheat the chicken in the oven or serve it cold in sandwiches and salads. It’s a great option for meal prep lunches.
Make It Your Own!
It is important to season the breasts before you cook them to really bring out the natural flavors.
My favorite thing about having chicken for dinner is that it really goes with everything! Serve it with rice, veggies, salad, or any of your favorite side dishes.
Try these easy side dish recipes:
- Simple Roasted Vegetables
- Loaded Smashed Potatoes
- Garlic Mashed Cauliflower
- Cilantro Lime Rice
- Pennsylvania Dutch Green Beans
Recipe Notes and Tips
- Use good quality chicken breasts. Buy free range / organic if you can.
- Do use a meat mallet to pound the chicken. This helps to break and tough fibers and makes the chicken wonderfully tender. You can also use a rolling pin.
- The chicken is cooked when it’s internal temperature reaches 165°F.
Winner Winner Chicken Dinner
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See our Chicken Guide for all the best chicken recipes plus tips and tricks for juicy chicken every time.
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